Your all-inclusive wellness studio located in the greater Milwaukee area
One-on-One Personal Training
Our fitness specialists will tailor a program to your specific goals to allow you to reach your full potential. Your sessions will be conducted in a semi-private training room that removes the distractions and intimidation that can be felt in a gym setting. Your progress will be tracked with our in-depth assessment format on a consistent basis to allow you to visually and physically reap the benefits of specialized personal training.
Come and get into the best shape of your life in our Express Bootcamp or TB Bootcamp class! Each class provides a high intensity workout in a group setting to help you improve your overall muscular strength and endurance, cardiovascular endurance, fat loss, metabolism, and physical performance! Each class is instructed by one of our highly qualified and energetic fitness specialists to take you on a path into fitness euphoria!
We offer multiple types of yoga classes to help improve your flexibility, balance, strength, mental clarity, stress relief and more! Our classes range from beginner level to advanced and our certified instructors will guide you through your specific practice. Leave class feeling refreshed, revitalized, and ready to take on whatever the world has to offer!
Hear from our clients
“Tony and his team of professionals have been such an inspiration and a great motivator for me while I was on my journey to a healthier self these last couple of years. I was so excited to hear Tony was starting his own health and wellness venture. Im
glad I had the opportunity to attend the back yard bootcamp event at Hart Park! It was so much fun. Your team knows how to meet people where they are at and inspire them to keep pushing. Im looking forward to attending the next event!”
“Last year at this time I was suffering a lot of knee and hip pain making it difficult to sit, stand or walk more than a short distance. Playing with our grandchildren or taking part in family activities was limited. I avoided long distance driving. I was constantly asking
myself, “how do I do this with the least amount of pain?” After months of PT and over the counter medication, the pain was relieved but continued to be a daily challenge. At age 73 the thought of living with chronic pain was disconcerting at best.
In March 2018 I had hip replacement surgery followed by six more weeks of PT. Finally, I was free of pain but the residual debilitation from lack of real exercise or even the desire to walk short distances had taken a toll.
One day last month after my hair appointment upstairs at Studio 890, I stopped in to see Tony, the BODY TONER. It was intriguing to hear about his new business opening the following week. I immediately felt at ease with Tony (especially when he told me he had a client who was aged 92.) I thought why not at least try it for a few months?
After only three weeks with Tony, my personal trainer (just writing that makes me smile) I am seeing the improvements in body tone and posture along with a more positive attitude towards life. I look forward to coming three days a week and doing the challenging exercises Tony has outlined for me AND I see the results already. Surprisingly, in spite of being tired after a full body workout, I feel and look stronger.
Now it is exciting to think about future projects my husband Paul and I have planned, traveling and just being a happy grandmother again. Thanks Tony! “
“As an active individual, Toned Body Fitness’s boot camp at Hart Park was everything you’d expect and more in a workout. Tony and his team bring it with a high level of positive energy and while challenging boot camp is a lot of fun. Whether you consider
yourself novice or an expert, the Toned Body Fitness instructors make sure everyone is comfortable and I highly recommend it.“
“I love working out at Toned Body Fitness because they know the best exercises for my age/ability, they show me how to do them properly for the maximum benefit, and they push me to work hard for the best results! Thanks Toned Body Fitness!”
“I started with Toned Body Fitness because I had never participated in strength training before and didn’t know where to start. I felt so welcome with Tony and the team because they cared about my goals and made concrete action plans on how to get there. The
space is welcoming (not like most gyms you find) and I really learned a lot from my one-on-one training. I was able to gain lean muscle mass, build strength in my upper body (which I never had before), and have the confidence to work out at a local gym. I cannot speak more highly of the team at Toned Body Fitness!”
“Although I’m over 70 and hadn’t worked out regularly for a long time I found great results at Toned Body Fitness. I had a problem with my left shoulder that required cortisone shots and I’m almost at 100%. The staff is great and they know how to select the program that is right for every individual client.”
Meet Your Trainers
Group Classes, Yoga, 1:1 Personal Training
Tony grew up in a small town called Two Rivers, WI. It was there that he first discovered his passion for the fitness field. He was an overweight child that topped out at 260 pounds in high school when realizing he had to make a change. The summer between his sophomore and junior year he went from 260 lbs to 185 lbs by sticking to a strict exercise routine. With this physical transformation of himself and new found confidence, he quickly changed his career path towards the health and fitness field. Tony graduated from UW LaCrosse with a degree in Exercise and Sports Science with a minor in nutrition and strength and conditioning. This education was able to bring him all over the United States while he worked with everyone from professional athletes to brand new fitness clients. Since bringing his talents to the Milwaukee area, he’s been fully engulfed in the health and wellness field for 10+ years. His passion for the field and for his clients success shines through each and every time he works with clients and trainers. Tony had an opportunity to start his own business and created Toned Body Fitness, Milwaukee first and only All – Inclusive health and wellness facility! Don’t miss an opportunity to stop and and meet him in person if you’re struggling to reach your fitness goals or if you just want to take your training to the next level!
-Certified 200hr yoga teacher
-BA in finance and Banking science
-Masseuse in Indonesian style massage
Zeus has always been curious about the world and other cultural, coming form a small country (Jordan) it was her dream to travel and find herself.
After leaving Jordan and joining the Airline in the United Arab Emirates for 4 years, she was blessed to travel over 70 countries experiencing their cultural, food and historical places.
The Far East was her all time favorite place as she fell in love with the land and their humble people, taste good and healthy lifestyle.
At that time she realize that’s what she was looking for, that life style and that peace of mind, that’s when she decided to come to American and find her American dream.
Zeus got her yoga training in Boca Raton, FL, she has been teaching private/group yoga classes ever since, as she says every time she teaches a class she still gets butterflies and a calm satisfying feeling when she looks how good she made her students feel.
By doing yoga she found the life style she wanted, being storing and feeding the mind with positive energy.
This is Candis Caputo. She started practicing yoga in 2012. She completed her first training, 200hr Hatha Yoga certificate, at Sage Yoga in Fallbrook, CA in 2015.
In April 2016, she added a Broga Yoga Certificate, followed closely by a Kidding Around Yoga certificate (CEUS -23 hour) in May 2016. After teaching privately in Racine, WI for 3 years, she had the opportunity to add a certificate in Connected Warrior Yoga, which focuses on trauma-conscious teaching and military Veterans.
As an instructor, her focus is on alignment and breath work. She loves teaching because she gets the satisfaction of helping people feel better, by showing them how to use their movement and breath to gain strength and flexibility. She’s always looking to improve and add to her knowledge base so she can best inform her students.
Group Classes, 1:1 Personal Training
Fitness really started for Louis around high school when he started playing organized sports. It helped him elevate his power, speed, and elusiveness as a wide receiver. This allowed him to get recruiting to some of the top D1 schools in the nation. After playing college footballing Tennessee, Louis’s career path brought him to Wisconsin where he played on multiple indoor football teams. His experience in athletics has built his never-ending work ethic in all walks of life. He continues to pursue continue growth professionally on a daily basis (just follow his Instagram or Facebook account to see for yourself) This passion he lives life with translates to his training techniques that he’ll utilize to help his clients achieve their goals!
Group Classes, 1:1 Personal Training
My fitness journey started very early on in my high school career when I found myself trying to battle back from multiple knee surgeries I had the previous 2 years. It was at the end of my freshman year when I realized that if I wanted to play sports at the level I wanted to play at, I would have to take my overall health to the next level as well. That’s when working out and eating healthy became a passion for me, and that passion turned into my profession. After college I started my career as a Personal Trainer. From there I started my coaching career, as the Strength & Conditioning Coordinator and an assistant Football Coach back home at the high school I went to. I have trained athletes and worked with people with all types of fitness goals for over 5 years now.
Whatever your goals are, I am excited to team up with you and work as hard as we can to help you achieve your goals.
1:1 Personal Training
-B.S. Exercise Science & Fitness Management – UW Parkside
-TRX suspension training
-Body Weight Exercise
-Strength and Endurance Training
-Corrective and postural exercises
-Spending time with my Weimaraner
1:1 Personal Training
A workout should be something that you look forward to, something that provides you with satisfaction, relief from stress, and confidence. I have always enjoyed exercise; as a personal trainer, I want to pass on my enthusiasm for fitness to my clients. Whether you are looking to increase your muscular strength, lose weight, or reduce everyday aches and pains. I will use all of my skills and knowledge to help you reach your goals and most of all help you move better.
- Attending UW-Milwaukee for Kinesiology and Nutrition
- ACE Certified Personal Trainer
I’ve been an athlete my whole life playing all kinds of sports. In high school I played basketball, tennis, ran track and power-lifted. I knew I wanted to help people live a healthy happy life and help motivate others the way coaches have motivated me. Working out is more than just physical transformations but rather a positive change of a lifestyle. Working hard and putting your all into your health is the most rewarding thing I’ve experienced.
Hobbies/Things I enjoy:
- Playing and coaching basketball
- Spending time with family
Group Classes, 1:1 Personal Training
Ana moved from Mexico to Wisconsin to continue her love and happiness for the fitness field! Ana enjoys the positive effects of living a healthy lifestyle; not only for aesthetic reasons but for the overall health and quality of movement. Fitness has taught Ana how people can take control of their health and life! Ana preaches to her clients that they can do anything if they work hard, stay consistent, and demonstrate proper discipline. This helps her clients feel empowered!
Ana’s work experience back in Mexico was in sports and entertainment at a prestigious all-inclusive resort. This experience has taught her that exercise can also be fun ans enjoyable, so she adapts her routines to fit her clients needs!
Ana’s favorite parts of training are seeing clients progress while also getting to work with a wide variety of amazing people! When Ana’s not training clients, she enjoys resistance training (strength training specifically) lifting heavy makes her feel strong! Other hobbies include: bike rides, hiking, wake surfing, yoga and any kind of classes for a new challenge.
Fun fact about Ana: She’s from the beaches of Cancun, Mexico (born and raised) loves dancing salsa, watching documentaries and cuddling with my dog.
Alison “Allie” Heckler
1:1 Personal Training
Allie was an athlete growing up with her favorite sport being hockey! At the age of 17 Allie stopped playing sports and felt directionless in her attempts to stay active without her favorite sport. A few years went by and Allie ended up seeing a personal trainer that introduced her to the world of weightlifting. Soon after she also discovered her love for yoga! Both of these activities drastically improved her quality of life, and that’s when she discovered her passion to help others with their fitness journeys! Allie loved being able to help clients achieve whatever obstacles stood in their way! She’s helped numerous clients deal with decreasing stress and improving pain relief by introducing them to the many benefits of resistance training and soon yoga! (She’s currently finishing her Yoga teacher training!) Allie’s a certified personal trainer through the National Academy of Sports Medicine (NASM) and utilizes this skill set to ensure each and every one of her clients are set up for success!